Hi! I’m Ivie

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I have spent my whole life in the movement world. I grew up watching my mom teach aerobics at Richard Simmons Studios with all the disco lights. I enjoyed sports in high school and love to do triathlons with my adult children now. 

There was a time I thought I would have to give all of that up. After the birth of my fifth child I had a horrible separation in my pubis symphysis. I could not walk without crutches for weeks. I couldn't walk without pain for years. My feet would not work together. Then I learned that there were exercises I could do to hold the bones together. They changed my life. Now, I do all the athletics I want with no pain.